Preventative Body Maintenance
Hey Charles!
I wanted to share a few pics from the recent major storm restoration efforts. Lots of post storm chatter that the guidance and support of your team is making a huge difference in strength, flexibility and listening to your body. We are at a 10 year injury low!!!! Eliza Wilcox (Green Mountain Power)
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Preventing injuries at work - Move around!
It's important to refrain from static positions throughout your work day! Get up, move around - take breaks throughout your day and move opposite of your work patterns to help alleviate discomfort.
