Injury & Health Management Solutions, Inc.

Ergonomic Tips
How to Strengthen Your Muscles

How to Strengthen Your Muscles

You need to strengthen your muscles at least 2 days a week. The activities you chose should work all the major muscle groups of your body (legs, hips, back, chest, abdomen, shoulders, and arms). To gain…Read More
News & Announcements
IHMS Has a New Location!

IHMS Has a New Location!

Following our recent fires, IHMS has relocated to a new space!  You can find us @ 875 Roosevelt Highway, Suite 225, in Colchester, VT 05446 -- conveniently located just a couple minutes from our previous…Read More