Selected Category: HEALTHY LIVING

IHMS Recognized with 2024 Worksite Wellness Award

annual Worksite Wellness Awards create a standard of excellence for worksite wellness initiatives, and recognize Vermont employers' efforts to enhance productivity, bolster a healthy environment and improve employee wellbeing.

Your Guide To Safe Summer Stretching

You might be ready for spring and summer activities, but is your body? Spring into gardening, raking, and summer fun while keeping your body happy and healthy!

Aging Gracefully

Understanding the aging process and how to grow old gracefully.